8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
Reflections on meditation
Janaka Spence Edinburgh, United Kingdom
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
President Gorbachev: a special soul brought down for a special reason
Mridanga Spencer Ipswich, United Kingdom
My inner calling
Purnakama Rajna Winnipeg, Canada
How I learned from Sri Chinmoy
Pradhan Balter Chicago, United States
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
The spiritual life is normal to me
Shankara Smith London, United Kingdom
Spiritual moments with my grandmother
Patanga Cordeiro São Paulo, Brazil
The most beautiful and fulfilling of all possible experiences
Jogyata Dallas Auckland, New Zealand
A love that was thick like butter
Mahatapa Palit New York, United States
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
Filled with deepest joy
Tirtha Voelckner Munich, Germany
Learning to love songs ever more
Patanga Cordeiro São Paulo, BrazilSuggested videos
interviews with Sri Chinmoy's students
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
From religion to spirituality
Muslim Badami Auckland, New Zealand
Love, devotion and surrender
Pradhan Balter Chicago, United States
My daily spiritual practises
Muslim Badami Auckland, New Zealand
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